These protocols are used to structure climbing training based on measured force output.
Force-Measured Protocols use load-cell devices (e.g., Tindeq Progressor or similar tools) to prescribe intensity as a percentage of measured force.
Because load is anchored to individual Peak Load and Critical Force values, intensity becomes precise, repeatable, and objectively trackable over time.
The protocols target distinct performance qualities: maximal strength, sustainable force (endurance), and aerobic capacity.
Not sure how to structure your training?
Turn these protocols into a complete training system
Instant access • Premium included • Lifetime updates