TOOLS
Here are a few simple applications that will help you assess your climbing level and identify your weaknesses.
The algorithms are based on generally-available research results and my own experience and measurements.
Tools
Climbing Critical Force Calculator
The Critical Force Calculator will help you determine where you stand with your aerobic endurance. It will also allow you to determine the optimum load at which you should train so that you will soon breeze up through those endurance routes!
May 6, 2019 No Comments
Tools
Climbing Finger Strength Analyzer
The Finger Strength Analyzer will allow you to see how strong your fingers are. This will give you a basic idea of how hard you should be able to boulder and how much time you should invest in strength training to progress.
March 6, 2019 No Comments